Sports & Dietary Supplements

Best Pre Workout Supplements in India [Updated 2022]

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Working out requires a lot of energy and stamina. It is necessary to use best pre workout supplements in India that will add to the usage of energy while exercising since it is easy to get tired and lose confidence. Pre workout supplements are filled with energy and nutrients that help in achieving the goals set by an individual for any kind of body shape, size, or weight. 

They usually have caffeine, creatine, and other vitamins,minerals, and nutrients that help in creating the ideal body requirement. They also help with power, recovery, and muscle building and repair whenever necessary. These processes keep a body healthy and moving. 

Here is a list of 20 best pre workout supplement in India listed after careful consideration through extensive research from various websites and youtube videos. This research led us to ranking these products in a descending order of customer interest and benefits so the customer has a hassle free choosing. Check out Kfitgears.in for even more products.

20 Best Pre Workout Supplements in India to Buy Online

Here are 20 products divided into 4 categories of supplements for better buying standards and understanding.

5 Best Caffeine Pre Workout Supplements

1) Muscle Asylum F9 Extreme Pre-Workout Caffeine Supplement

Best muscle enhancer

  • Brand: Muscle Asylum
  • Price: Rs.2,599
  • Flavour: Blue Razz
  • Item Weight: 300 grams
  • Dimensions: 9 x 9.5 x 11 cm
  • Country of Origin: India

Product Features:

  • Flavours: This product has delicious flavours that can be consumed easily without any bitter after taste. The flavours are blue razz, fruit punch, and many more.
  • Energy: The supplement has great energy provisions to keep an individual powered up to support a workout session effectively. It is one of the strongest.
  • Added minerals: The product contains beta alanine and creatine that also aid the process of energy and muscle building which help the body.
  • Muscles: The product can effectively help in increasing muscle capacity and preventing wear and tear while also helping in recovery at the same time.
  • Trial pack: The company offers a free trial pack that allows one to decide which flavour they like the best and buy better.
  • Focus: The product has a great mental stimulation and focussing effect on the body that helps in clear thinking and boosted alertness of the body.

Editor’s Point:

This product is the best pre workout supplement for its flavours and basic muscle building. It has a great quantity and trial packs that offer one a better selection option from a plethora of choices in front of them.

2) MuscleBlaze Fuel One Caffeine Pre Workout Supplement

Best sugar-free product

  • Brand: MuscleBlaze
  • Price: Rs.449
  • Flavour: Fruit Punch
  • Item Weight: 10 x 6 x 6 cm
  • Dimensions: 150 grams
  • Country of Origin: India

Product Features:

  • Energy: This supplement is helpful in retaining energy for longer durations since the caffeine can effectively keep one active even after the workout.
  • Soreness: The product helps soreness even during the workout and post workout since it can target the areas that need repair and supply energy immediately.
  • Diabetes conscious: The product has no added sugar and can be used by both men and women to aid their workouts without the need of sugary substances.
  • Flavourful: This product has a great flavour for those who cannot take the bitter taste of such supplements. The fruit punch flavour kicks in the enjoyment!
  • Metabolism: MuscleBlaze helps in faster and regular digestion without being a hurdle, therefore, increasing the whole metabolism process for an improved digestive system.
  • Weight: This product is super helpful in maintaining a healthy weight since the caffeine majorly helps in burning fat and shaping the body structure.

Editor’s Point:

I believe that this product is surely a great choice for customers due to how I have observed the customer satisfaction through reviews. It has proven its worth time and again and has shown quick results without side effects.

3) Oxin Nutrition Caffeine

Best metabolism enhancer

  • Brand: Oxin Nutrition
  • Price: Rs 999
  • Flavour: Lime Grass
  • Item Weight: 26 grams
  • Dimensions: 18 x 1 x 11 cm
  • Country of Origin: India

Product Features:

  • Calories: This product is amazing for those who care about calorie intake. It has very low calories and helps in burning them faster as well.
  • Unique flavour: This supplement has a unique lime grass flavour that leaves a very nice aftertaste that is pleasant and new in the Indian scene.
  • Metabolism: The product can effectively control metabolism rates and increase it for faster processing which in turn helps in reducing weight.
  • Purity: This company makes sure to produce 100% pure products so there is no need to worry about harmful adulterants that could have side effects.
  • Mental awareness: The supplement helps in creating better focus and awareness to stay concentrated throughout the workout process.
  • Vegetarian: It is the best supplement for those who are looking for vegetarian options in the form of a powdered supplement in comparison to tablets.
  • Also check: Best vegan protein

Editor’s Point:

This product is the best choice for those who require a subtle flavour in their supplement. It has an amazing energy production while also delaying muscle soreness for longer hours.

4) MuscleBlaze Pre Workout 200 Caffeine

Best energy inducer

  • Brand: MuscleBlaze
  • Price: Rs.799
  • Flavour: Fruit Splash
  • Item Weight: 100 grams
  • Dimensions: 20.3 x 12.7 x 7.6 cm
  • Country of Origin: India

Product Features:

  • Easy usage: This product can be mixed with water in limited and consulted amounts that have been mentioned by the company for an easier usage.
  • Goodness of minerals: This product also has other minerals and vitamins that provide it with added benefits in comparison to others that only have concentrated caffeine.
  • Focus: The 200 mg caffeine helps in better focus since it has a better concentration which does not affect the tolerance of an individual.
  • Flavours: This product comes in two flavours that are of fruit splash and green apple for a healthier and flavourful scoop.
  • No added sugar: This option proves the best for those conscious of their calorie intake or diabetic patients who do not want sugars in their supplements.
  • Blood flow: This product maintains a continuous and healthier blood flow by not increasing the heart rate if consumed in consulted amounts. 

Editor’s Point:

This product is recommended for its advanced ratings and trusted quality. It has a great muscle recovery standard and has been appreciated by many customers for the same. It can effectively increase energy in no time.

5) Scitron Volcano Pre Workout Caffeine Supplement

Best supplement for sexual health

  • Brand: Scitron
  • Price: Rs.1,999
  • Flavour: Green apple
  • Item Weight: 240 grams
  • Dimensions: 15 x 1.5 x 17 cm
  • Country of Origin: India

Product Features:

  • Sexual health: This product has a great effect on sexual health as it has ginseng which is known to increase sexual capabilities and maintain testosterone.
  • Stress: This supplement has a great effect on stress and is known to reduce it within minutes of intake. It has proven to be one of the best in its range.
  • Ashwagandha: This product has the goodness of many herbs like ashwagandha that make it natural and safer to consume. It can increase immunity too.
  • High caffeine content: The 300 mg caffeine serving makes it easier to extract more energy from very less dosages as well. This makes the product last longer.
  • High quantity: The product is packed well to last for long durations which does not require regular purchase since it is very affordable and high content.
  • Amino acids: The product has the goodness of amino acids and nitric oxide that help with vasodilation and other body processes before a workout.

Editor’s Point:

This product is the best pre workout supplement in India for its great quantity and proven results. Customers have seen a liking to it for the amazing flavour and increased efficiency during workouts.

NO

Best Caffeine Pre Workout Supplements

Price

Customer Avg Rating (on a scale of 5)

1.

Rs. 2,080

Out of 229 ratings

2.

Rs. 335.00

out of 584 ratings

3.

Rs. 999

out of 47 ratings

4.

Rs. 799.00

out of 848 ratings

5.

Rs. 1,999.00

out of 28 ratings

5 Best Creatine Pre Workout Supplements

1) Labrada CreaLean Creatine Monohydrate Supplement

Best overall product

  • Brand: Labrada
  • Price: Rs 699
  • Flavour: Unflavoured
  • Item Weight: 250 grams
  • Dimensions: 12 x 12 x 13 cm
  • Country of Origin: India

Product Features:

  • Increasing mass: This product has proven to increase lean muscle mass and build muscles rapidly. It can effectively work in very little time.
  • Purity: This supplement is known for its amazing 100% purity standards containing only Creatine Monohydrate as the base supplement in its production.
  • Sugar-free: This product is of the best use to those who require sugar-free products for diabetes or general health consciousness.
  • Long working: Since this product has elongated hours of working on the body, it allows longer workouts by creating enough energy.
  • High quantity: This product can serve up to 83 servings which reduces the need for frequent purchases and increased spending.
  • Flavourless: Since it has no flavour, the product can be mixed in combination according to the customers needs to create an amazing drink.

Editor’s Point

This product can make the best pre workout energy drink since it is flavourless. It has potential to be one of the best powders available due to its efficiency and effect on the body just 10 minutes before a workout. Fitgears has a great range of products to make your choice from.

2) WILD BUCK Hyper Charge Pre-X4 Hardcore Pre-Workout Supplement

Best versatile flavours

  • Brand: WILD BUCK
  • Price: Rs.1,999
  • Flavour: Watermelon Twist
  • Item Weight: 170 grams
  • Dimensions: 9 x 7 x 4 cm
  • Country of Origin: India

Product Features:

  • Flavours: This product comes in a variety of 8 flavours that are distinguished and enjoyed for their creativity and versatility. It is the best option for those looking for taste.
  • Fast action: This product works in just 10-20 minutes before a workout which does not require much waiting and it remains for long hours of working out.
  • Harmless: This supplement ensures that one does not face fatigue or crashes if they consume a lot or if they are exhausted during working out.
  • Muscle growth: The nutrients in the powder target muscles and increase blood flow towards them to enhance the process of muscle growth easily.
  • Two levels: It can be used for both beginners and pro bodybuilders in different servings that are also mentioned by the company for better understanding of the customers.
  • Easy mixing: It has a clear and soft texture that does not create lumps during the mixing process for easier serving of the drink.

Editor’s Point

It is an amazing pick for both beginners and constant gym enthusiasts since it has a great effect on both. The tasty flavours make it even more appealing to a larger mass and has been recommended for the same.

3) Canada Nutrition Pre-Workout Supplement with Creatine Monohydrate

Best pure creatine supplement

  • Brand: Canada Nutrition
  • Price: Rs 1,999
  • Flavour: Green Apple
  • Item Weight: 195 grams
  • Dimensions: 9 x 7 x 3 cm
  • Country of Origin: India

Product Features:

  • Extra pump: This product ensures great energy and can be consumed daily for every workout session. It gives an extra pump required for the process.
  • Strength: The supplement provides one with enough energy to practice lifts and increase the overall physical abilities in no time.
  • Versatility: It can be used by anyone from beginners to bodybuilders in different dosages recommended by the product on their packaging. 
  • No crash: There is no chance for burnouts or crashing during overconsumption or fatigue. It can maintain amazing stability and balance required.
  • Purity: The direct blend ensures that there are no fillers and the product remains pure for easy consumption by the customer rid of worries.
  • Focus: the product also increases focus and mental awareness so a person is not tired in the head and can concentrate on working out.

Editor’s Point

This product is a great choice for those who are looking for 100% pure creatine supplements. It ensures great strength and stability which are the most seeked for qualities in a pre workout supplement.

4) Fast&Up Pre-Workout Supplement With Creatine

Best finest blend

  • Brand: Fast&Up
  • Price: Rs.2,100
  • Flavour: Watermelon
  • Item Weight: 350 grams
  • Dimensions: 11.9 x 10.3 x 9.8 cm
  • Country of Origin: India

Product Features:

  • Simple texture: The product is ultra granulated for easy mixing without forming lumps which gives it a smooth blend for a tastier consumption.
  • Safe: This product is free of banned substances and has safe elements that do not have a side effect on any body function.
  • Hydration: Since this product requires very less mixing with water and can be consumed easily with 500 ml water, it keeps an individual hydrated at all times.
  • Trusted: Customers have reviewed it for being one of the best products that can be used in combination with whey proteins for a great effect.
  • Scientific formula: The product is created with a blend of various minerals and vitamins vital to body functioning which makes it an elite product.
  • Energy: This product ensures great pumps and unmatched strength that allows better workouts without burnouts or fatigue on a regular basis.

Editor’s Point

This product is recommended for its amazing blend and smooth grains that have been loved for their function. It can be used for older people above the age of 40 as well which makes the product the most versatile option.

5) Advance Nutratech Creatine Monohydrate

Best budget buy

  • Brand: ADVANCE NUTRATECH
  • Price: Rs.999
  • Flavour: Watermelon
  • Item Weight: 600 grams
  • Dimensions: 9.5 x 9.5 x 23 cm
  • Country of Origin: India

Product Features:

  • High quantity: The amount of powder provided in the pack can last for a long duration and requires less recurrent purchase over that time.
  • Affordable: This pack is one of the most affordable pre workout supplements since it has a large quantity for the least price compared to other packs in the range.
  • Muscle building: This product is preferred for its muscle building power and can be used post workouts as well for constant energy replacement.
  • Tested: The product has been tested for any banned materials that may be in it or for harmful substances that are totally removed from it.
  • Small dosage: Just a 10 grams dosage can be mixed with water for a great outcome without the use of a lot of powder.
  • Micronized: This product has a very smooth blend with very small particles that effectively mix in the water without forming any lumps.

Editor’s Point

I recommend this product for its amazing price and high quantity. It works a little late compared to other products and takes 1 hour to get into action which is amazing for those who like to intake it at home and head to the gym!

NO

5 Best Creatine Pre Workout Supplements

Price

Customer Avg Rating (on a scale of 5)

1.

Rs. 699

Out of 3202 ratings

2.

Rs. 1,999

out of  1,290 ratings

3.

Rs. 1,999

out of 235 ratings

4.

Rs. 2,100

out of  182 ratings

5.

Rs. 999

out of  175 ratings

5 Best Citrulline Pre Workout Supplements

1) Advance MuscleMass Citrulline Malate Pre workout Supplement

Best premium pick

  • Brand: Advance MuscleMass
  • Price: Rs.1,300
  • Flavour: Orange
  • Item Weight: 280 grams
  • Dimensions: 12.4 x 9.6 x 9.5 cm
  • Country of Origin: India

Product Features:

  • Best quality: The product maintains an international grade standard which allows the customers to trust the company better and invest in it.
  • Easy use: The product requires mixing only 2 grams of powder with 200 ml water for advanced results and low usage of supplements.
  • Slow kick-in: For those who do not require immediate adrenaline, this product works charms by taking 40 minutes to gradually increase energy.
  • Recovery: It helps in better recovery of muscles or any fatigue faced by an individual at a fast rate while also being harmless to any body function.
  • Goodness of minerals: This product has benefits or amino acids like L-arginine that converts into nitric oxide within the body for an efficient response.
  • Muscle mass: This product maintains muscle mass by providing proteins and breaking down amino acids which adds to building of muscles.

Editor’s Point

This product is the best workout drink for energy due to its mixed nutrients and minerals that support the body. It does not require heavy doses that reduces crashes and overdose which can lead to serious problems. 

2) PROCEL VASO-X with Citrulline

Best vasodilating function

  • Brand: Procel Vaso-X
  • Price: Rs.2,499
  • Flavour: Lemon Ice Tea
  • Item Weight: 300 grams
  • Dimensions: 12.5 x 10.4 x 10.4 cm
  • Country of Origin: India

Product Features: 

  • Flavour technology: This product has an advanced flavour mechanism where they have tried natural flavours like lemon ice tea that can be substituted by supplements instead.
  • Vegan: This supplement is the best for those who are looking for vegan alternatives in their pre workout supplements. It has a great reach with vegan users.
  • Natural: The product does not have any artificial colours that can potentially contaminate the supplement powder. 
  • Vasodilation: This product prides on its amazing vasodilatory effect and has proven to be one of the best in its range.
  • Tested: The powder has a great tested range with guaranteed authenticity that makes it one of the best and safest picks for a customer.
  • Nitric oxide: This product boosts nitric oxide production inside the body which increases endurance and performance by providing great energy.

Editor’s Point

I recommend this product for exceptional customer value and trusted service. This is the safest choice for every customer to depend on. It is one of the top pre workout supplements chosen by the reviewers.

3) Nutrabay Pure 100% Citrulline Malate

Best unflavoured product

  • Brand: Nutrabay
  • Price: Rs 1,269
  • Flavour: unflavoured
  • Item Weight: 250 grams
  • Dimensions: 24 x 19 x 6 cm
  • Country of Origin: India

Product Features:

  • Unflavoured: This product guarantees an unflavoured powder which makes it the best choice for those looking to create their own shakes or foods out of it.
  • Recovery: The supplement helps in the best and fastest recovery after workouts for sore and painful muscles which are solved in no time.
  • Endurance: The products keenly removes ammonia from the body which helps in reducing tiredness and fatigue which leads to extra energy.
  • Purity: The product contains no additives or fillers and is 100% pure citrulline malate which ensures trust from customers. 
  • Trusted brand: This brand has been active for a while and has earned its trust from the public over time giving it credibility and support.
  • Less dosage: This product does not require frequent purchase as it needs to be consumed just once a day with 1 scoop or 2 in 250 ml water for an energised workout.

Editor’s Point

This product is the best for long routines of workouts and can be trusted due to the amazing brand and customer value. It has a great grained texture for easy mixing and can be combined with any other product for enhanced usage.

4) Oxin Nutrition L-CItrulline DL-Malate Pre workout Supplement

Best citrulline supplement

  • Brand: Oxin Nutrition
  • Price: Rs.800
  • Flavour: Pure-Raw-Asitis
  • Item Weight: 100 grams
  • Dimensions: 13.8 x 13.6 x 1.4 cm
  • Country of Origin: India

Product Features:

  • Unique flavour: The product has a great and unique flavour that distinguishes it from the rest of the products on this list. 
  • Clearing: The product allows better clearing in the body so as to improve respiratory processes and improved breathing during the workout.
  • Blood flow: The blood flows better and smoother to the muscles thereby increasing the efficiency and growth of the muscles that are targeted.
  • Energy: This product helps in rapid ATP formation that is the primary source of energy within the body and can help in keeping one motivated to workout.
  • Endurance: One can feel less pain for longer hours which helps them workout longer and endure stronger and sharper pains that affect them less.
  • Quality: The product has been laboratory-tested for a safe quality and uses tested products in its making so it has no side effects on the individuals.

Editor’s Point

This product is the best workout supplement for those who want to focus mainly on energy formation and recovery. It additionally helps in building and recovering muscles too which is a great benefit.

5) Bigmuscles Nutrition Citrulline Malate

Best product for beginners

  • Brand: Bgmuscles
  • Price: Rs.699
  • Flavour: Sex on the beach
  • Item Weight: 100 grams
  • Dimensions: 8 x 1.8 x 11 cm
  • Country of Origin: India

Product Features:

  • Fast working: This product is a great citrulline malate that works within 5-7 minutes. It lasts for long hours after it comes into effect.
  • Amazing flavours: This company has 3 flavoured and 1 unflavoured products that help one choose their favourite product from these.
  • Nitric oxide: The powder helps in formation of nitric oxide and increases it within the body for better energy maintenance and formation.
  • Affordable: The supplement has a great affordability range and can be used by any individual in low quantities for long-lasting use.
  • Vegetarian: Since most supplements can contain eggs or fish oils, this product is the best vegetarian alternative for home use.
  • Safe: The product guarantees safe ingredients within it for a trusted use and has no banned elements within it that can cause side effects.

Editor’s Point

I recommend this product for its original and unique flavours that also come in an unflavoured range for a very affordable price. It is a widely recommended brand and customers have left positive reviews for the product. 

NO

Best Citrulline Pre Workout Supplements

Price

Customer Avg Rating (on a scale of 5)

1.

Rs. 1,300

Out of 1,362ratings

2.

Rs. 2,499

out of  54 ratings

3.

Rs. 1,269

out of  114 ratings

4.

Rs. 800

out of  31 ratings

5.

Rs. 699

out of 283 ratings

5 Best Beta Alanine Pre Workout Supplements

1) Advance MuscleMass Beta Alanine Amino acid supplement raw powder

Best authentic product

  • Brand: Advance MuscleMass
  • Price: Rs.1,399
  • Flavour: unflavoured
  • Item Weight: 200 grams
  • Dimensions: 13 x 10.3 x 9.9 cm
  • Country of Origin: India

Product Features:

  • No flavour: This feature allows a customer to make a custom shake or food with their preferred flavours combining various elements.
  • No preservative: This product is free of preservatives which makes it one of the safest in the industry to invest in.
  • Stamina: The product is best for increasing the energy levels which in turn helps in increasing the stamina of an individual. 
  • ATP: The ATP levels are increased within the body which helps in forming more energy and keep the body active throughout the workout process.
  • Carnosine: This product is known for increasing carnosine levels within the body which helps in better performance over time.
  • Authenticity: One could test the authenticity of this product by messaging a number which allows for a quick verification of the purity.

Editor’s Point

This product is one of the most authentic products due to the ability to check. The customers trust it for its multiple benefits apart from just muscle and mass building within the body. It is one of the best supplements in the market.

2) HealthyHey Sports – Beta-Alanine Powder

Best carnosine induced supplement

  • Brand: HealthyHey
  • Price: Rs 1,199
  • Flavour: Unflavoured
  • Item Weight: 250 grams
  • Dimensions: 10.16 x 10.16 x 13.97 cm
  • Country of Origin: India

Product Features:

  • Heart health: This product is known to increase and maintain heart health and reduce cardiovascular issues within the body of an individual.
  • Muscle endurance: The product can help in enduring long hours of pain and reduce stress on the muscles after prolonged workouts as well.
  • Carnosine: This product helps in producing carnosine that can help with pH lowering. This feature is useful when one needs protection against lactic acid production.
  • Lean mass gain: This product is the best for those who want lean mass gain since it keeps them in shape while also building muscles constantly.
  • Unflavoured: This product can be combined with any milkshake flavour to create a custom flavour without the bitter taste that other powders produce.
  • Customer satisfaction: This supplement has received great accolades from customers for its quality and quantity while also delivering fast results.

Editor’s Point

I recommend this product for the amazing tested standards while also having unbeatable carnosine production that hasn’t been noticed in any other product. It is the safest product that can reduce acidic reactions during workouts.

3) AS-IT-IS Nutrition Pure Beta-Alanine Powder

Best product for athletes

  • Brand: As-it-is
  • Price: Rs.896
  • Flavour: Unflavoured
  • Item Weight: 250 grams
  • Dimensions: 24.4 x 16.5 x 5 cm
  • Country of Origin: India

Product Features:

  • Athletics: This supplement is great for those who practice athletics as it increases athletic capabilities within them in no time.
  • Strength: The powder increases strength and endurance which can help in producing stronger muscles on constant and regular usage.
  • Performance: The product also produces carnosine which is characteristic of beta alanine powders. It helps with better performance and agility.
  • Delays fatigue: The product is known for delayed fatigue and pain in the neuromuscular range since it can effectively lower any pain.
  • Metabolism: The product helps in faster digestion due to the granulated texture and can effectively help in faster metabolism practices.
  • Tested: This product is tested for its purity to make sure it contains no additives and customers receive the best value of the product.

Editor’s Point

This product is a great supplement for athletes who believe in constant performance and not tiredness. This product helps with digestion in addition to the regular functions of a beta alanine supplement powder which is a great benefit.

4) Oxin Nutrition Desire to be distinct Beta Alanine

Best safest supplement

  • Brand: Oxin Nutrition
  • Price: Rs 600
  • Flavour: Pure-Raw-Asitis 
  • Item Weight: 180 grams
  • Dimensions: 21.08 x 10.67 x 1.02 cm
  • Country of Origin: India

Product Features:

  • Carnosine: This product effectively increases carnosine levels within the body in a very short span of time and reduces fatigues.
  • No colour: the product is free of artificial colouring that could potentially damage the powder in the long run and be harmful to an individual’s health.
  • Safe: The product is of pharmaceutical grade which makes it the safest choice so the customer does not compromise on their health at all.
  • Endurance: The product can help in enduring pain from workouts by numbing it and delaying it for later when it is totally reduced.
  • Easy directions: The product contains easy directions of taking 3 scoops per 250 ml or as consulted so as to improve performance.
  • Brand value: The packaging is absolutely simple and efficient and the brand is trusted for producing the best pre workout supplements of every type available in the market.

Editor’s Point

I believe that this product is the best pre workout supplement in India due to its versatility and flavouring. The product produces great results within 15 minutes of usage which is amazing for any athlete.

5) Bigmuscles Nutrition Beta Alanine | Best performance enhancer

best-pre-workout-supplement-india
  • Brand: Bigmuscles
  • Price: Rs 649
  • Flavour: unflavoured
  • Item Weight: 250 grams
  • Dimensions: 8 x 8 x 11 cm
  • Country of Origin: India

Product Features:

  • Fast process: This supplement only takes 15 minutes to work its magic and the result can be observed for at least 2-3 hours after.
  • Unflavoured: The product can be customised to fit any taste needs from milkshakes to ice creams for a range of tastes for a customer.
  • Quality product: This product has no compromise on the quality since it has been made out of the best materials available in the industry.
  • Authentic: The product guarantees a 100% purity and contains no additives that can have side effects on an individual’s body.
  • Safe: This product has gone through quality checks to ensure that only the safest materials reach the customers with no fault.
  • Muscle mass: This product makes sure that it does not increase weight but just the muscle mass and builds muscle with great recovery rate.

Editor’s Point

This product is very efficient for its performance and customers are very satisfied with the results. The flavours have two variants to choose from and can be customized to suit any needs.

Short Recap Of Best Pre Workout Supplements 2022

NO

Best Beta Alanine Pre Workout Supplements

Price

Customer Avg Rating (on a scale of 5)

1.

Rs. 1,399

Out of 403ratings

2.

Rs. 1,199

out of 219 ratings

3.

Rs. 896

out of 154 ratings

4.

Rs.600

out of 20 ratings

5.

Rs. 649

out of 171 ratings

What are pre workout supplements?

Pre workout supplements are available in either powders or tablets and are consumed before working out to increase energy and endurance. These products help in relieving pain and tiredness so as to have a longer workout without fatigue.

Some of them also help in additional processes of digestion and reducing lactic acid within the body to reduce cramps or other health issues that can affect an individual during long workouts. 

What to Look for in Pre Workout Supplements?

1. Time Duration: This feature depends on how fast a pre workout supplement affects an individual. The most effective ones can start working within 10-15 minutes of intake. It is necessary to understand how long they take to find out when to take them. They are usually taken before workouts to avoid any delays or sore muscles. 

2. Dosage: Every supplement has a different dosage. It does not depend just on the type of the supplement but on the brand as well. Every product has around 2-10 grams dosage which needs to be consulted by a physician for appropriate amounts. Wrong amounts can result in improper dosages which can lead to fatigues or numbness along with headaches and overdosing. Look for dosages in the packets as well to ensure they are the right amount consulted by the brand as well.

3. Safety: Every product needs to be safe for customer use since safety is a major concern. One must look for safe materials used in the product to ensure it does not harm one in any way. Using harmful metals or banned substances is illegal and every product on this list ensures using legal materials along with maintaining safety standards as prescribed by authorities.

4. Muscle mass: Every pre workout powder is usually used for muscle mass building since it can effectively increase blood flow towards muscles, therefore, increasing uptake of nutrients and minerals. This process helps in recovery of muscles and maintenance for long times even during breaks from workouts.

How to Use Pre Workout Supplements?

Here are some ways to use these supplements:

  • Mix the powder with water or as directed to make a proper drink.
  • Take it once or twice a day to provide energy.
  • Do not take when not prescribed by doctors.
  • Use it in a protein shaker to mix it properly.
  • Keep the powders clean and out of humidity so they do not rot.
  • Energy: Most pre workout supplements help in building and maintaining energy for the workout process by helping in the creation of ATP that is known to process energy inside the body. This is the most important feature in a supplement. It can also reduce tiredness and remove sleepiness. 
  • Muscle building: Most people use pre workout supplements to build and nourish muscles as well. They are known for their repairing qualities and inducing the muscles with enough strength so they stay maintained for a long period. Exercise and supplements go hand-in-hand nurturing this process. Supplements like Citrulline are known to increase blood flow to muscles so they intake nutrients better and faster.

Benefits of using pre workout supplements

  • Energy: Most pre workout supplements help in building and maintaining energy for the workout process by helping in the creation of ATP that is known to process energy inside the body. This is the most important feature in a supplement. It can also reduce tiredness and remove sleepiness. 
  • Muscle building: Most people use pre workout supplements to build and nourish muscles as well. They are known for their repairing qualities and inducing the muscles with enough strength so they stay maintained for a long period. Exercise and supplements go hand-in-hand nurturing this process. Supplements like Citrulline are known to increase blood flow to muscles so they intake nutrients better and faster.
  • Recovery: Many of these supplements also help in reducing fatigue post workouts as well. They have to be taken as prescribed or consulted but can usually induce energy after a workout as well. One has to take proper amounts only to reduce any side effects.

Johnson Y is a seasoned fitness expert and is currently a trainer and Chief Fitness Consultant for Monster Fitness and Crossfit Xtreme. He has a career in fitness, body building, athletics and training for fitness as a Personal Trainer for the past 10 years and has been an active trainer and consultant for multiple chains of gyms and fitness institutions. Hailing from Coimbatore, he has made his mark in the industry by growing from scratch and inspiring many young men and women to pursue fitness not only as a hobby or career, but also to help better themselves. He believes in fitness for all and all his courses and fitness programs target wellness and approachable fitness that is suitable for all age groups. Experience and Career Having pursued a completely different field than his education, Johnson was a young pilot in the making who found his passion in fitness somewhere along the way of keeping himself sharp and fit for his piloting career. He often specifies his career may have simply jump started with the inspiration and motivation given by his fellow classmates who would ask him for fitness consultation and helped him grow as a fitness coach for his own friends. This slowly became a beacon for his impending career as a personal trainer and later on to own his own chains of gyms and fitness institutions in and around Coimbatore. Currently he owns about 5 gyms with multiple personal trainers and hundreds of clients. He is a certified fitness coach with accreditations from International Sports Science Association (ISSA) and American Council on Exercise (ACE). His training programs are tailor made to suit the likes of his clients and he personally trains and works along with them to help them achieve their fitness goals. He has expert training abilities in Body Building, Personal Training, Cross fit Training and regular Fitness Training for clients. He has a varied experience in training all kinds of clients who are into fitness, champions, body builders, athletes, sports enthusiasts and beginners who are stepping into the wellness and fitness category.

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