Sports & Dietary Supplements

10 Best Protein Bars in India that are Super Healthy

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Looking for a healthy, on-the-go option to eat between meals? Or perhaps, a nutritious, portable snack to help maintain your muscle mass between workouts? Then, say hello to “Protein Bars!” But with countless options out there, it’s overwhelming to find the right bar. Fret not, because I’ve come up with this my extensive list of best protein bars in India after a deep research.

Besides offering carbs & protein, protein bars are fortified with micronutrients like:

  • Calcium
  • Potassium
  • Iron
  • B Vitamins

Given the different varieties of protein bars in the market, it is vital to understand that not all protein bars are made equal.

The nutritional composition of protein bars differ significantly from one brand to the other — in fact, even between flavours. This is mainly due to varying ingredients. 

While a few protein bars might be made of dried fruits, dates, seeds, and nuts, others might have whole grains such as quinoa or oats. 

Most protein bars usually offer at least:

  • 10–20 grams protein
  • 150–400 calories 

Though a few bars contain closer to 30g of protein in each serving, know that their protein source also varies. While a few of them come packed with milk, yogurt powder, dairy proteins such as casein & whey, others use natural plant-based sources such as pea, brown rice, or soy.

So the type of protein bar you should be consuming ideally depends on your:

  • Taste 
  • Dietary intake
  • Personal choices

Since the topic is about the best protein bars in India, I’m here to list down products that contain protein, carbs, and fats in the right proportions. 

1. The Whole Truth All Natural Mini Protein Bars

best protein bars in India
  • Flavour: Coffee Cocoa
  • Vegetarian: Yes
  • Protein per bar: 6.7g
  • Fat per bar: 6.4g
  • Fibre per bar: NA
  • Carbs per bar: 10.1g
  • Total Energy per bar: 127.6 Kcal

Product Features:

  • Good for lactose intolerants: The brand uses WPC 80, which is whey protein at 80% concentration and the remaining 20% has extremely less lactose and rarely affects only those who’re very sensitive. A good way to check is to just eat half of this mini bar. Feel good? Then have more.
  • Contains only natural sugar: The sugar that you see in here is not artificial sweeteners or processed sugar. Instead, it’s raw, from whole dates. So free from refined sugar or any other fancy sugar substitutes. 
  • 100% Clean: When they say clean, they mean there’s no added sugar, preservatives, added flavours, added colours, sugar alcohols, gluten, soy, and artificial sweeteners.
  • Free from added sugars: ‘No added sugars’ usually means that this product is free from other forms of sugar such as Xylitol, High Fructose Corn Syrup, or Maltodextrin (ew!). It is free from shady and harmful sugar substitutes. There’s just natural sugars from berries and dates.

Strengths

  • Naturally derived
  • Free from added sugars and preservatives
  • Contains good fats
  • Handy to carry and keeps you full

Weekness

  • But expensive but worth the buy

Editor’s Review:

It doesn’t matter if you go to the gym or not, these mini protein bars you are dearest friends! It has no nasty stuff. Only the goodness of milk, dates, and nuts & dates. I have munched a few of these and I’ve been a regular buyer since then. It’s not just for you but also good for kids and parents.

2.YogaBar Breakfast Protein Bar in 4 Flavours

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  • Flavour: Apricot & Fig 
  • Vegetarian: Yes
  • Protein per bar: 8.2g
  • Fat per bar: 7.3g
  • Fibre per bar: 7.5g
  • Carbs per bar: 30.2g
  • Total Energy per bar: 222 Kcal

Product Features:

  • Key ingredients: 20% Wholesome Grains (10% Rolled Oats, 1% Brown Rice, 5% Foxtail millet, 4% Quinoa), 14% Seeds (Sesame, Sunflower, Pumpkin, Watermelon, Chia, Flax), Prebiotic fibre, Nuts (Peanuts, 10% Almonds), Honey, Rice crisps, Soy crisps, 5% Dried Coconut, Apple fibre, Dried Cranberry, Gum Acacia, Ginger, Himalayan pink salt.
  • 100% Natural and Clean: The ingredients used in Yogabar are 100% natural and clean. By clean, they mean that their protein bars are free from gluten, processed sugar, preservatives, chemicals, and artificial sweeteners.
  • Healthy Protein Bar: With oats, quinoa, almonds, millet, flaxseeds, chia seeds, peanuts, and much more, this protein bar makes a healthy consumption. 
  • Low-fat treat: This protein bar is gluten-free and features  a balanced nutrition with an amazing blend of omega 3s, 8 grams of protein, and 10 grams of fiber. 
  • Nutty delight: With an assortment of wholesome grains and cereals, this bar also comes with rich, delicious, and a chewy texture.

Strengths

  • Best selling natural protein bar
  • No gluten, additives, and preservatives
  • Free from processed sugar
  • Provides balanced nutrition

Weekness

  • Ingredients felt a little coarsely ground
  • High in carbs

Editor’s Review:

Having a simple and straightforward ingredient bar in your bag or back pocket is convenient and prevents the impulse of munching on to any junk foods. Most importantly, it is made of natural ingredients and nothing unclean in it. So go for it because it’s certainly one of the top selling and best protein bars in India.

3.RiteBite Max Protein Daily Choco Almond Bar

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  • Flavour: Choco almond
  • Vegetarian: Yes
  • Protein per bar: 10g
  • Fat per bar: 6.8g
  • Fibre per bar: 5g
  • Carbs per bar: 13.8g
  • Total Energy per bar: 179 Kcal

Product Features:

  • Key Ingredients: Protein Blend (Whey Protein Concentrate, Soy Nuggets, Calcium Caseinate), No Added Sugar (Cocoa Solids, Maltitol, Palm oil, Milk Solids, Lecithin), Rice Crispy, Sunflower Oil, Whole Grain Rolled Oats, Fructose, Cocoa Powder, Glycerin, Flaxseeds, Cocoa Mass, Citric Acid, Soy Lecithin, Salt, Added Minerals, Vitamins, Glutamine, Amino Acids, Antioxidants, and Edible Gum (INS 412).
  • Made for everyone: The box comes packed with 6 protein bars, each providing you with 10 grams of protein, 5 grams of fibre, and the goodness of rich almond & cocoa in each bite. 
  • No sweeteners or preservatives: This protein bar is free from artificial sweeteners and preservatives, which makes it perfect for your daily lifestyle. It has a good balance of health and taste. 
  • Provides you energy & strength: It helps satiates hunger and provides you with 2 hours of sustained energy. 

Strengths

  • Meets your daily protein needs
  • Electrolytes in keep you hydrated
  • Mineral & vitamins boosts immunity
  • Satiates hunger cravings
  • No added sugar

Weekness

  • Contains Edible Gum (INS 412) or guar gum, which is an additive and commonly used as an emulsifier, stabilizer, and thickener. It is vegan, keto-friendly, gluten-free, and alternative to xanthan gum.
  • Guar gum is generally safe but rarely, it might trigger allergic reactions in a few individuals.

Editor’s Review:

Are you someone who skips breakfast amidst hectic schedules? Need something nutritious that boosts energy quickly? Then, RiteBite is one of the best protein bars in India to go with.  

Sourced from vegetarian ingredients, this little bar is delicious, handy, and fuels you with 2 hours of sustained energy. And that’s not just all. It is free from preservatives, artificial sweeteners, or added sugars. But if you’re looking for a 100% natural bar, then the first option is ideal. 

4.Rine Bars Mighty Chocolate Protein Bar

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  • Flavour: Chocolate
  • Vegetarian: Yes
  • Protein per bar: 14g
  • Fat per bar: 11.97g
  • Fibre per bar: NA
  • Carbs per bar: 19.52g
  • Total Energy per bar: 240.85 Kcal

Product Features:

  • Key ingredients: Honey, Cocoa butter, Protein blend (Pea protein concentrate, Whey protein concentrate), Hazelnuts, Cocoa, Soya crispies (Soya isolate, Rice powder, Soya isolate), Dates, Watermelon seeds, Jaggery, Natural vanilla extracts, Rosemary extracts, and Rock salt. 
  • Rich protein profile: Are you someone who enjoys pushing your limits during workouts? Then, there’s no doubt that your body requires good protein intake. RINE protein bars provide 14 grams of pure protein to help you build lean muscles but in a very healthy way.
  • Chocolate flavour: Not only does this protein bar have a rich chocolate taste but also includes the goodness of many other superfoods to give you strength and help achieve your workout goals. 
  • Zero added sugars: The best part about these protein bars is that they’re free from added sugars, making a true and complete sugar-free protein bar.

Strengths

  • 100% natural. GMP-certified. GMO-free
  • No additives, sweeteners, and preservatives
  • Ideal for pre & post workouts
  • High protein profile
  • Easy to chew
  • Nitrogen packaging maintains the product’s freshness and prevents damage

Weekness

  • Many customers complained of its taste not being good

Editor’s Review:

Rine has all the reasons to be on the list of best protein bars in India. It is made from simple and natural ingredients that are healthy as well as tasty. Whether you’re on-the-go or looking for a quick snack to boost your workout session, or craving for something yummy yet nutritious, then Rine is the way to go.

But just like a coin’s two sides, even Rine has a downside too. After reading through a lot of reviews, I found customers complaining it’s bad taste. Not everyone had to say so but at least 30% of them.

5. NUTRIX Almond & Raisin Cereal Protein Bars For Men, Women, and Kids

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  • Flavour: Almond & Raisin
  • Vegetarian: Yes
  • Protein per bar: 5.7g
  • Fat per bar: 4.5g
  • Fibre per bar: 4.5g
  • Carbs per bar: 26.6g
  • Total Energy per bar: 169.3 Kcal

Product Features:

Nutrix is one of the best protein bars in India, especially if you’re looking for something that everybody in your family can consume—even the kids. It provides you with instant energy, antioxidants, fibre, and vitamins that your body needs.

But what I don’t like about this is the amount of carbs (26.6g), which outweighs the protein content (5.7g). So this product might not be ideal for serious gym-goers or people who’re very specific about their protein intake and macronutrients

However, it helps ingest quicker, has no nasty sugar alternatives, gluten, or added preservatives. Overall, it’s a decent pick. Neither too bad nor too good. 

Strengths

  • Rich in antioxidants, amino acids, fibre, and vitamins
  • Works as an instant energy booster
  • Flavoured with Iranian dates
  • Good for men, women, and kids
  • Free from gluten, added sugar, preservatives, and other additives

Weekness

  • High in carbs (26.6g) than protein (5.7g)
  • Not for diabetics or people with insulin resistance because it contains invert sugar syrup

Editor’s Review:

 Nutrix is one of the best protein bars in India, especially if you’re looking for something that everybody in your family can consume—even the kids. It provides you with instant energy, antioxidants, fibre, and vitamins that your body needs.

But what I don’t like about this is the amount of carbs (26.6g), which outweighs the protein content (5.7g). So this product might not be ideal for serious gym-goers or people who’re very specific about their protein intake and macronutrients

However, it helps ingest quicker, has no nasty sugar alternatives, gluten, or added preservatives. Overall, it’s a decent pick. Neither too bad nor too good. 

6. Flat Tummies Cocoa Protein Bars

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  • Flavour: Cocoa
  • Vegetarian: Yes
  • Protein per bar: 8.4g
  • Fat per bar: 12.6g
  • Fibre per bar: 2.1g
  • Carbs per bar: 11.1g
  • Total Energy per bar: 184 Kcal

Product Features:

  • Key ingredients: Almonds, Flaxseeds, Pumpkin seeds, Coconut Sugar, Dates, Chia seeds, Cocoa, Peanuts, and Raisins.
  • Naturally sweetened with Fruits & Nuts: Created to meet the nutritional requirements of your body, this protein bar provides you with 8.4g protein purely from flaxseeds, pumpkin seeds, and chia seeds without compromising on taste!
  • Natural & Clean: These protein bars are pure and natural. They are free from artificial flavours, added sugars, preservatives, dairy free, and gluten free. 
  • Low in calories: These protein bars are not just natural but are also super low in calories. The chocolate delight isn’t just tasty but also diabetic-friendly, making it ideal for every age group.

Strengths

  • Good for diabetics and gluten intolerants
  • Has a rich taste and sweetened naturally
  • Good meal replacement option
  • No sweeteners or preservatives
  • Keeps you full for 2-3 hours

Weekness

  • A bit expensive but worth

Editor’s Review:

Skipped your breakfast? Forgot your post-workout meal? Or probably, you’re probably just stuck at work? Then, these yummy protein bars are the way to go. These have all the reasons to be on the list of best protein bars in India. 

I love the fact that they are only made of natural ingredients. So there isn’t anything harmful to your health. Just clean foods! Most protein bars taste yuck but that’s not the case with these. 

They have a rich cocoa flavour and taste yum. But if you’re someone who’s picky about your protein to carb ratio, then you might have to think over it because this is slightly high in fat and carbs. But otherwise, all great.

7. Oxie Matcha Burn Protein Bar

best protein bars in india for weight loss
  • Flavour: Matcha
  • Vegetarian: Yes
  • Protein per bar: 15g
  • Fat per bar: 7g
  • Fibre per bar: 16g
  • Carbs per bar: 21g
  • Total Energy per bar: 200 Kcal

Product Features:

  • Key ingredients: Whey protein, Peanut butter, Almond butter, Probiotic corn fibre, Organic matcha powder, Vanilla flavour, 100% Cocoa chocolate chips, Honey, Cocoa powder, Stevia, and Sea salt. 
  • Helps burn fat: Thanks to the Matcha tea in it. Not only does it help boost metabolism but also aids in dealing with your weight management. 
  • Sweetened with stevia leaves: Stevia leaves are natural and makes it great for diabetics. So this protein bar is naturally sugar-free. 
  • Infused with matcha: This protein bar contains high-grade japanese Matcha, which helps boost metabolism, has anti-carcinogenic properties, antioxidants, enhances immunity, and is admired for anxiety-reduction properties.

Strengths

  • Non-GMO protein bar
  • Highest grade matcha to burns fat
  • Most well-rounded macros
  • No added sugars or preservatives
  • Contains stevia, which makes it ideal for diabetics

Weekness

  • Might not be good if you are allergic to peanuts because it contains peanut butter
  • Chewy and sticky

Editor’s Review:

 Overall, this is a wonderful product but what makes me rate it at #6 in the list of best protein bars in India is extremely sticky and chewy texture. But the composition is absolutely great. No doubt of that! If chewing on hard bars isn’t an issue for you, then this is a good pick otherwise.

8. Monkey Bar Coffee Hazelnut Protein Energy Bar

best protein bar
  • Flavour: Coffee hazelnut
  • Vegetarian: Yes
  • Protein per bar: 11.6g
  • Fat per bar: 9.2g
  • Fibre per bar: 4.2g
  • Carbs per bar: 22.2g
  • Total Energy per bar: 218 Kcal

Product Features:

  • Key ingredients: 34% Dates, 25% Cashew, 16% Raw Whey, 18% Rolled Oats, 5% Hazelnut, and 2% Coffee.
  • Rich protein profile: With protein-rich raw protein and all the goodness of dried fruits, you can’t go wrong with this protein bar. It provides your body with the essential protein needed per day and ensures you stay active. 
  • Natural & Clean: All the ingredients in it are natural. There are no dubious ingredients, added sugars, sweeteners or preservatives.
  • Good taste: With coffee, dried fruits, and hazelnuts, this protein bar offers a taste that your tastebuds will love.  

Strengths

  • Free from gluten, grains, sweeteners, and preservatives
  • Has a rich nutritional value and tastes good
  • Good meal replacement
  • Ideal for individuals who are vegan, Gluten & Dairy Intolerants
  • Packed with fiber, proteins, and vitamins like B1, B12, B5, A, and C

Weekness

  • Contains fructose, which might raise the VLDL cholesterol levels. Though it’s in extremely small quantities, this ingredient can’t be ignored.
  • Higher percentage of carbs than protein

Editor’s Review:

This Eat-This-Anytime Bar is a handy, natural, clean, and one of the best protein bars in India that you’ll enjoy eating. You can have this at any time of the day eaten anytime of the day—from breakfast to sweet cravings in the late nights. 

9.AG Taste Gluten-free Protein Bars

best protein chocolate bar in india
  • Flavour: Choco orange almond
  • Vegetarian: Yes
  • Protein per bar: 15.12g
  • Fat per bar: 2.86g
  • Fibre per bar: 6g
  • Carbs per bar: 26.01g
  • Total Energy per bar: 189.9 Kcal

Product Features:

  • Key ingredients: Flavour 1 ~ Chocolate cranberry almond: Fructose, Soy Protein Isolate, Dark Compound, Soy Protein Nuggets, Chia Seeds, Honey, Almonds, Cocoa Powder, Cranberry, and Flaxseeds. Flavour 2 ~ Chocolate blackcurrant almond: Fructose, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Almonds, Dark Compound, Black Currants, Soy Protein Nuggets, Honey, Cocoa Powder, Pumpkin Seeds, Flax Seeds, and Sunflower Seeds. Flavour 3 ~ Chocolate coffee almond: Cocoa butter, Cocoa, Cocoa Solids, Fructose, Soy Protein Isolate, Honey, Soy Protein Nuggets, Almonds, Coffee Powder, Cocoa Powder, Vanilla extract, and Chia Seeds. Flavour 4 ~ Chocolate orange almond: Soy Protein Isolate, Whey Protein Concentrate, Fructose, Cocoa butter, Cocoa, Cocoa Solids, Honey, Cocoa Powder, Soy Protein Nuggets, Orange Peel, Almonds, Flaxseeds, and Orange extracts.
  • Grain & Gluten Free: These protein bars are free from gluten, sugar alcohols, refined sugars, and trans fats. It has a good amount of fibre in each bar, ensuring healthy digestion.
  • Rich protein profile: With 15 grams of protein in each bar, this helps in building lean muscles, muscle growth, and recovery. 
  • 4 assorted flavours: This box comes packed with 4 different flavours for you to choose from: 1. Chocolate orange almond (rich in vitamin C and antioxidants), 2. Vanilla coffee almond (rich in vitamin B2, B5, and antioxidants), 3. Chocolate cranberry almond (fortified with vitamin B2), and 4. Chocolate blackcurrant almond (enriched with vitamin B12).

Strengths

  • Free from gluten, grains, sweeteners, and preservatives
  • Has a rich nutritional value and tastes good
  • Good meal replacement
  • Ideal for individuals who are vegan, Gluten & Dairy Intolerants
  • Packed with fiber, proteins, and vitamins like B1, B12, B5, A, and C

Weekness

  • Contains fructose, which might raise the VLDL cholesterol levels. Though it’s in extremely small quantities, this ingredient can’t be ignored.
  • Higher percentage of carbs than protein

Editor’s Review:

This is another product that I had to mention in the list of best protein bars in India. A mere look at the packaging gives you a sense of the kind of quality these protein bars has to offer. It’s sober, clean, neat, and gives a glimpse of all the four flavours that come packed inside.  

Overall, they are good because of the natural ingredients that go in but the carbs percentage is higher and makes it not a great option if you’re someone who is too picky about your protein to carbs ratio. 

I like the fact that they are rich in both soy protein and whey protein but if I had to compare it with Yogabars, then the latter is made only of Whey protein, making it less allergic and healthier than AG Taste. Overall, it’s a decent pick if you’re looking for bars that are free from gluten and have different flavours. 

10. Abbzorb Choco Almond Protein Bars

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  • Flavour: Nuts & Seeds
  • Vegetarian: Yes
  • Protein per bar: 11g
  • Fat per bar: 2.5g
  • Fibre per bar: 5.3g
  • Carbs per bar: 24.2g
  • Total Energy per bar: 190.5 Kcal

Product Features:

  • Key ingredients: Protein blend (Whey protein concentrate, Soy nugget, Calcium caseinate, Soy protein isolate), Dark compound (Vegetable fat, Maltitol, Emulsifiers, Cocoa solid), Rice crips, Rolled oats, Isomaltooligosaccharide, Humectant (INS 422, INS 965 (ii)), Almonds, Cocoa powder, Flaxseeds, Vegetable fat, Salt, Acidity Regulator (INS 330), Emulsifier (INS 322(i)), and Flavours.
  • Cocoa-almond blend: These protein bars are made from a blend of cocoa, flaxseeds, almonds, and much more to help with satiation and ensures you get essential nutrients in a convenient way.  
  • Added vitamins & minerals: These protein bars have added vitamins and minerals to ensure your body receives the energy it requires to sustain per day. 

Strengths

  • Well-known brand in the fitness industry
  • Provides with 180mg of Omega 3s
  • Free from banned substances
  • Has a rich cocoa smell

Weekness

  • Contain artificial sweeteners
  • Contains milk & soy derivatives. Not good for lactose intolerants
  • Doesn’t taste good
  • Has chemicals added

Editor’s Review:

I purposely listed this product and rated it as last because it advertises that it’s free from added artificial sweeteners or sugars but the case is clearly not. 

It contains INS 422 & INS 965 (ii), which are artificial sweeteners and serve as bulking agents or thickeners. I didn’t expect this from a renowned brand like Abbzorb. So definitely a good pick.

What are Protein Bars?

As the name suggests, protein bars are health bars that have ingredients that are rich in protein and even serve as meal replacement bars. 

Protein bars provide immediate relief to your hunger pangs and are typically great for bodybuilders, athletes, or any individual who does intense and heavy workouts. 

A few things to look for when buying protein bars:

  • Fibre: Look for protein bars with at least 3 grams of fibre per serving to keep you feeling full. 
  • Carbohydrates: Carbs aren’t bad. Pick a low-carb protein bar instead that has less than 20g per bar. 
  • Protein: This should be at least 8 grams. Check for ingredients such as whey or pea proteins. 
  • Fats: Check for protein bars that should have less saturated fats (< 3g per serving) and free from trans fats.
  • Sugar: If the protein bar has sucrose, sugar, or higher fructose corn syrup as the key ingredient, then refrain from buying it. Avoid sugar alcohols such as sorbitol, maltitol, and xylitol—these cause gas, bloating, and have laxative effects.
  • Oils: Stay away from protein bars with kernel oil or palm oil.

Are Protein Bars and Energy Bars the Same Thing?

No. Protein bars and energy bars are two different things and serve different purposes when it comes to nutrition. 

Protein BarsEnergy Bars
Protein bars are enriched with high protein and serve as meal replacement bars.Energy bars are full of sugars and carbohydrates.
Protein bars are ideal for muscle recovery and fulfill your protein needs.Energy bars are ideal if you are feeling exhausted and want instant energy.
Contains pure proteins.Can have some added proteins.
Ideal for bodybuilders and athletes or any individual who performs intense workouts to aid recovery and increase muscle mass.Ideal to boost energy between short exercise sessions like cycling or running.

Nutritional Criteria to Look for When Buying the Best Protein Bars 

Know that not all protein bars are made equal. To help you pick the right protein bar for your daily needs, here are a few important nutritional information to look for:

  • Minimum 8 grams of protein: A “protein bar” is considered good (and does the job that it’s supposed to) only if it can provide you with 8g of protein. But if you’re someone who is looking to build muscles, then get a protein bar that provides 15 to 20 grams of protein. On the other hand, if you’re looking for a protein bar that’s satiating, look in between 7-12 grams.
  • Minimum 3 grams of fibre: Speaking of dietary fibre, look for a protein bar that provides at least 3 grams in each bar. Also, pay attention to the ones that boast of having more than 10 grams of fiber because they are more likely to contain isolated fibers, which might trigger stomach discomfort.
  • Maximum 13 grams of sugar: The best protein bars shouldn’t have more than 13g of sugar. 

Ingredients to Check When Buying a Protein Bar

  • Natural sweeteners: A good protein bar should be free from artificial sweeteners or added sugars. Instead, it should be sweetened naturally with dried fruits or dates or cane sugar or jaggery, to name a few. 
  • Rich protein sources: A good protein bar should source its protein from top-quality concentrates & isolates (such as whey protein) and wholesome food ingredients (such as antibiotic-free meat or nuts). 
  • Healthy fats: Understand that fats aren’t bad. They are vital for your body to help in absorbing certain nutrients better and ensure that you stay satiated. Check if a protein bar comprises good, healthy fats—especially from seeds and nuts rather than binders, fillers, and vegetable oils.
  • Whole foods: A good protein bar will only use wholesome food or high-quality natural ingredients—and no artificial ones involved.
  • Free from sugar alcohols: Recently, sugar alcohols came into limelight because they are low in calories and yet have the ability to sweeten the protein bars but dietitians recommend not consuming this in quantities because in some, sugar alcohols might trigger gastrointestinal distress.
  • Low to no isolated or synthetic fibre: Avoid (especially during the times you’re training because these can cause abdominal pain, gas, and bloating) sugar alcohols and artificial sweeteners like maltitol, xylitol, and erythritol. 

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Vignesh is a veteran body building coach for all body building aspirants. He has worked with many pageant and title winners in Tamil Nadu and neighbouring states. He is a seasoned veteran himself who has taken part in many body building competitions himself as a young body builder and has earned many titles and awards for the same. He is currently a Body Builder Coach and fitness expert for Hawk Fitness Studio in Coimbatore. He has helped many aspiring title winners and showcasing champions in the southern states of India. He currently trains and coaches aspiring body builders in multiple gyms and fitness centers and has also helped many of them to win titles and awards in shows such as Mr TamilNadu, Mr Chennai and other showcasing events. Career and Experience Vignesh has been a body builder himself for over 5 years and has been coaching others for a good 10 years. He is one of the prominent coaches in and around Coimbatore and Chennai and has trained over 10 candidates for various sporting and showcasing events such as Fitness Titles, Mr Chennai, Mr Coimbatore and Mr Tamil Nadu titles. He is also known for sports fitness coaching and has helped train many athletes for major events. He is also a known body builder himself and has won many pageant titles himself. He has also won medals and awards for training and representing champions in most of these events. He is one of the most sought after coaches and trainers in the south of India. Like anybody else, his career did not intend to kick off as a body builder, in fact he was an aspiring police candidate and was extremely invested in personal fitness so much to the extent that he found his true calling in training himself and participating in showcasing and title events. After much recognition and accolades in the field, he started to inspire and train others like himself who lacked the proper pathway and training to lead them to success. Soon after he was very well known in the industry as one of the top body building coaches and fitness experts.

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