Sports & Dietary Supplements

5 Best Vitamin D Supplement in India [Updated 2022]

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Vitamin D is one of the most important things and devices that nature has been gracious enough to bestow upon us. The human body requires vitamin D for a lot of reasons. To get vitamin D, primitive humans have relied on spending hours in the hot sun just trying to boost their immune system just a bit, although the sun can be harmful with its ultraviolet rays.

So, in order to combat that, in the age of science, humans have come up with vitamin D supplements. Vitamin D supplements can be used to boost your immune system, the calcium content of your bones and teeth, it also plays a huge role in keeping your muscles as healthy as they can be. Finding these supplements can be a real task, scrolling through hundreds of sites just to find a good one. To save you that trouble, we have compiled a list of the best vitamin D supplement in India.

Our list is the best and the most reliable one as we have experts who have spent nights trying and testing each and every single product. I myself am a fitness coach, so I know which of these products are the healthiest, that qualifies me to judge them.

5 Best Vitamin D Supplements to Buy Online

Vitamin D or the sunshine vitamin is one of the most important vitamins for the health and safety of our body. Thus, to make sure that you get the best product and the best vitamin d supplement in India our team has worked day and night just to form a list that would provide you with the most affordable and the quickest action supplements that are available commercially.

1.     HealthKart Vitamin D Supplement

  • Ingredients: Vitamin D3 (Cholecalciferol)
  • Item form: Soft Gels
  • Flavour: Unflavoured
  • Allergen information: Gelatine Free
  • Dosage Form: Soft Gel
  • Item Weight: 63 g
  • Age Range: Adults
  • Price: Rs. 349

Product Features:

  • Bone strengthening: This product contains a very healthy amount of Vitamin D3 which is an essential everyday requirement for the bones and muscles of the body, here this helps the body absorb the calcium which makes the bones stronger and sturdier
  • Osteoporosis: This product specialises in the prevention of the bone disease called osteoporosis where the bone essentially becomes porous, this Vitamin D Supplement makes sure that the bone absorbs enough calcium so that it can grow to be stronger.
  • Muscle Development: This Vitamin D Supplement contains Vitamin D3 which is a necessary feature when it comes to the development of a healthy skeletal muscle system. This Vitamin D Supplement optimises muscle strength.
  •   Muscle Performance: This Vitamin D Supplement has its roots in making sure that it enables muscle development and is perfect for people who go to the gym regularly as the supplementation of Vitamin D3 has shown significant improvement in the muscles performance ability.
  • Boosts immune system: The immune system of a person is dependent on the amount of Vitamin D3 present inside a person’s body. This Vitamin D Supplement has the highest amount of Vitamin D3 as compared to the other commercially available ones.
  • Increases phagocytic capability of the body: This Vitamin D Supplement works on increasing the amount of phagocytic potential of the immune system through the supplementation of Vitamin D3 which results in a healthier body and immune system.

Editor’s Review:

When it comes to building your body at the gym or when suffering from diseases like osteoporosis, I have seen that this Vitamin D Supplement has the best effects. This is the best Vitamin D tablets in India unlike most other Vitamin D Supplements in the market actually lives up to its reputation and not only is easy to use and gulp down without any difficulty but it also makes you feel good and energetic after consumption. This also has helped me boost my immune system massively and enables me to live a much healthier life. This Vitamin D Supplement ensures improved performance, strength, and function. 

2. Himalayan Organics

  • Ingredients: Vitamin D3 (Cholecalciferol)
  • Item form: Soft Gels
  • Flavour: Unflavoured
  • Allergen information: Gelatine Free
  • Dosage Form: Soft Gel
  • Item Weight: 83 g
  • Age Range: Adults
  • Price: Rs. 603.57

Product Features:

  • Enriching Combination: This Vitamin D supplement is enriched with the best aspects of vitamins that is vitamin D3 and vitamin K2. This combination of vitamins can be used to ensure the health and safety of the immune system along with a number of other benefits.
  • Vegan: This Vitamin D supplement is one of the best vitamin d supplements available in the market as it is 100% natural and it completely vegan and it is cruelty free and safe to use so that you can have a clear conscience when you use them. There are no synthetic ingredients in this.
  • Allergy Friendly: In this vitamin d supplement, there are zero preservatives and it unflavoured that makes sure that it is extremely safe to use on a daily basis and it does not contain any gluten or dairy thereby making it safe for people with allergies as well.
  • Immunity Booster: The job of this vitamin d supplement is to make sure that it not only is safe to be used on a daily basis and is vegetarian but also to make sure it improves the immunity user by optimising the Vitamin D3 present inside there. This improves not only the immunity but also the neuromuscular system.
  • Mood Improver: This tablet through the optimisation of vitamin d3 can help improve the mood of the person as well and make them feel fresher and healthier in the process making this one of the best available options for vitamin d supplements.
  • Supports Cardiovascular System: This Vitamin D supplement is one of the most unique one’s due to its extremely simple combination of vitamin K2 and vitamin d3 which allows for the calcium that builds up in the arteries of a person to get absorbed and facilitate easier and healthier movement of blood all throughout the body which other ordinary vitamin d supplements cannot do.

Editor’s Review:

Due to its enriched combination of vitamins that are vitamin d3 and vitamin K2 I personally have been feeling much healthier and happier. This vitamin d supplement helps boost the immunity of the user’s body and it also helps them feel much better. This vitamin d supplement is not like the others which are available in the market due to the fact that it doesn’t only strengthen your bones but it also strengthens your cardiovascular system’s health that allows you to live a much longer life, thereby making it one of the best calcium and vitamin d supplement in India.

3. Nutribears Multivitamin Gummies

  • Ingredients: Vitamin D3 (Cholecalciferol)
  •  Item form: Soft Gels
  •  Flavour: Variety
  •  Allergen information: Gelatine Free
  •  Dosage Form: Soft Gel
  • Item Weight: 70 g
  • Age Range: Adults and Children
  • Price: Rs. 349

Product Features:

Healthy Combination: This vitamin d supplement is the one that can provide you with a daily nutrition standard due to its combination of vitamins which include vitamin A, B, C, D along with metals that are needed for the body to ensure that the consumer is at the peak of healthiness contains zinc, magnesium, and iodine.

Helps Fortify natural health:  The multivitamins if taken daily focus on making your health better and they help your immune system stronger and focus on the areas of your eyes, brain, and cardiovascular system that keep a child healthy and growing and making sure that they have enough energy to make it through the day

Vegan Friendly: This Vitamin D Supplement was developed using an all natural vegan friendly formula and was made through cruelty free labour through which you can ensure to take these Vitamin D Supplement without a guilty conscience and they come in a large variety of flavours like strawberry, lemon, etc. and it is also free of artificial flavours or any sort of preservatives or colours that make it safe for children to have on a daily basis.

Gluten Free: For children with any sort of allergies to any gluten or lactose products this Vitamin D Supplement is very safe as it is not made using any sort of gluten or lactose aspects that ensure each pack of Vitamin D Supplement is safe, tasty and fresh for the child to consume and use.

Stylish Packaging: Every single bottle made of this vitamin d supplement comes with a very unique packaging where there is a childproof cap that stops your baby from stealing these healthy treats and having more that what’s been allocated by you and its packed in such a way that it never becomes sticky and un-fun to eat.

Helps in Bone development: This Vitamin D Supplement contains a lot of Vitamin D which helps in the development of bones as it ensures that the bones absorb more and more calcium which is essential in the development of a child and it will help them grow much taller than before.

Editor’s Review:

This Vitamin D Supplement is one of the best available Vitamin D Supplements available in the market as it allows for developments of the child in not only a physical manner but also a mental one as Vitamin D has been proven to improve the mood of the child. This Vitamin D Supplement is very safe and does not contain any lactose or gluten and it is very healthy as it is vegan and it can help bone growth phenomenally if used on a daily basis. It ensures that it increases the strength and the performance of the child or the adult and is a must have in the lives of every person.

4. GenOne

  •  Ingredients: Vitamin D3 (Cholecalciferol)
  • Item form: Capsule
  • Flavour: Variety
  • Allergen information: Gelatine Free
  • Dosage Form: Capsule
  • Item Weight: 50 g
  • Age Range: Adults
  • Price: Rs. 219

Product Features:

  • Healthy Vitamin D Supplement: This Vitamin D Supplement helps in the boosting of overall health of the person through the use of Vitamin D3 which is used to ensure that the calcium levels in the bones of person are at the right level and they work to ensure that the person does not fall victim to osteoporosis. This contains cholecalciferol which is often called Vitamin D3 which also helps in regulation of the cardiovascular system.
  • Capsule Format: These come in the form of capsules which are very convenient to use. Unlike the rest of the Vitamin D Supplement which come in the form of chewables which can be quite taxing for some people as it becomes a lot to chew, This Vitamin D Supplement can be taken simply with water.
  • Fights Deficiency: This Vitamin D Supplement can be used to treat people with problems that arise from a Vitamin D3 deficiency like people with an underactive parathyroid gland or low levels of phosphates in their blood which can be very dangerous to the health of the person and can lead to further complications to their life and health.
  • Kidney Regulation: This Vitamin D Supplement also helps in the maintenance of a good kidney as the Vitamin D3 helps in the kidneys ability to recycle phosphates back into the blood which also helps the pH amount in the blood stay at a healthy level.
  • Prevention of Diseases: This Vitamin D Supplement does not only help in the treatments of osteoporosis but it also helps fight, control and prevent other major diseases like osteomalacia and rickets from arising which can be very painful and a very arduous process to get rid of these diseases once they have taken place in the body.
  • Vegetarian Vitamin D Supplement: This product is an all vegan Vitamin D Supplement which does not contain any gluten or any other allergenic material like lactose and it made from cruelty free labour which makes it healthier, safer and more ethical to consume.

Editor’s Review:

This product is one of the best and most commercially ethical products that are available in the market and it made without any use of non-vegetarian materials so it’s healthier and safer to use. This product helps in fighting all kinds of diseases and is one of the best products available in the market. It ensures the growth of all muscles and bones by providing the essential vitamin d3 to it.

5. Healthvit Calvitan-Kid

  •  Ingredients: Vitamin D3 (Cholecalciferol)
  • Item form: Soft Gels
  • Flavour: Variety
  • Allergen information: Gelatine Free
  • Dosage Form: Soft Gel
  • Item Weight: 56 g
  • Age Range: Children
  • Price: Rs. 199

Product Features:

  • Healthy Maintenance: This vitamin d supplement is one that comes rich in vitamin d3 which can be used in the growth of a child as it helps in the absorption of calcium to the bones of the child and helps in the overall growth of the child. This vitamin d supplement thereby also helps in the maintenance of the health of the child overall.
  • Stylish Packaging: This vitamin d supplement comes in a very stylish packaging that allows the child to be initially intrigued by this and makes them want to take a taste or want to consume this vitamin d supplement on a daily basis thereby making maintaining the health of your children a much simpler and much more fun task.
  • Mood Booster: This vitamin d supplement contains the vitamin called vitamin d3 or cholecalciferol which can also be used as a mood booster. This vitamin enables the child to gain more energy and have the correct amount of happiness when it comes to enjoying their time playing thereby leading to a healthy soul and mind.
  • Cost efficient purchase: This vitamin d supplement is one that contains a lot of supplements inside for a very cheap price thereby making this very cost efficient. Each bottle of this vitamin d supplement comes with at least 60 vitamin d3 soft gels and there are two packs of these that come with each purchase.
  • Helps in the absorption of Calcium: This vitamin d supplement helps meet the daily calcium requirements of a growing child through the use of the vitamin d3 compound present in these vitamin d supplements. Vitamin d3 is used to help the absorption of calcium from foods and helps strengthen the bones and muscles of a child.
  • Paediatrician Recommended: This Vitamin D Supplement has been recommended to many parents by a lot of trusted paediatricians to ensure that the child reaches the required amount of minimum calcium levels as prescribed by the paediatricians. Studies show that this Vitamin D Supplement is the best Vitamin D Supplement for children for development and growth.

Editor’s Review:

This vitamin d supplement is the best vitamin d supplement that is commercially available for the development of the child. This vitamin d supplement actively uses vitamin d3 for the development and improvement in the performance of the bones and muscles of a child by making sure that they absorb enough calcium from the food that is eaten. Paediatrics recommend this vitamin d supplement to all parents who want their children to grow strong. 

What are Vitamin D Supplements?

Vitamin d supplements are something basic and something essential that anyone who does not get enough sun needs. Vitamin d supplements work on a very simple mechanism. Almost all vitamin d supplements contain the vitamin d3 vitamin which is used to absorb calcium. Calcium is used to make up the structure of bones and can be used to increase the tensile strength of the muscles and it has the ability to monitor the mood of the person. What vitamin d3 does is that takes this calcium out of the food that we consume and goes and distributes it in the bones and the muscles thereby strengthening them more and more. This allows for the structural integrity of the bone to become stronger and prevents leading to diseases like osteoporosis which can become extremely painful and problematic to the person.

What to Look for in Vitamin D Supplements?

When buying vitamin d supplements there are some major things that a person needs to look for and all of these things have been categorised in the list of products mentioned above.

When buying a vitamin d supplement you need to look for

1. The kind of vitamin d that you are getting. There are a number of vitamin d supplements that are available but the ones that you need to buy are the vitamin d3 and not the vitamin d2. Vitamin d3 helps in the absorption of calcium into your body, bones and muscles, vitamin d2 cannot do that

2. The type of dispensation of the vitamin d supplements. Vitamin d supplements can come with a variety of dispensation technology like a spray, tablet or a soft gel. Although, this may seem minor but the way it is dispensed can also affect the amount you take in. A spray will not be as effective as a vitamin d supplement gummy or a vitamin d supplement tablet.

3. The next thing that a buyer must be wary of when buying a vitamin d supplement is the combination that it comes in. Sometimes vitamin d alone will not be enough to ensure the growth and development of the bones in the body but when combined with other vitamins like K2 can lead to clearing up of calcium build up in the arteries of a person thereby leading to a healthier and happier life.

How to Use Vitamin D Supplements?

Using a Vitamin D Supplement is something that very simple and can be easily done by a child. First all you need to do is gather everything that you need to consume it, which is in rare cases a glass of water. Usually Vitamin D Supplement come with some sort of gummy form or come in the form of something that could be ingested if it was just chewed or sprayed by some of them come in the form of a soft gel or a tablet which needs to be taken with water. To take the tablet all that is required is that it needs to be placed on the tongue of your mouth and then just swallow in one big gulp and voila! That’s all that’s needed to be done to use a Vitamin D Supplement.

Benefits of using a Vitamin D Supplement:

  • Increases the strength of your bones: Vitamin D plays a very important role in the development of a child or an adult’s bones, when a person does not get enough vitamin d the strength of the bones drops and it becomes very vulnerable and easy to fracture and break. Through the regular usage of vitamin d, a person’s bones become much stronger and will not be so prone to breaking easily.
  • Promotes healthy bones and teeth: Along with not only increasing the strengths of the bones, it also leads to the healthy regulation of the bone matter within the bone. Through this the bone gets healthier and stronger. Vitamin D plays a very valuable role when it comes to the maintaining the teeth of a person, the gloss and shine of the teeth depends heavily on how well a person is with their vitamin D content.
  • Prevents osteoporosis: Osteoporosis is caused due to the weakening of the integral structures of the bone, here this happens due to the lack of vitamin d in the person’s system. With regular consumption of vitamin d supplements, the person can make sure that their body is as healthy as it can be.

Short Recap of Best Vitamin D Supplement 2022

S.NO

Best Products

Price

Customer Avg Rating (on a scale of 5)

1.

Rs. 349

Out of 844 ratings

2.

Rs. 649

out of 943 ratings

3.

Rs. 299

out of 356 ratings

4.

Rs. 219

out of 11 ratings

5.

Rs. 199

out of 528 ratings

Vignesh is a veteran body building coach for all body building aspirants. He has worked with many pageant and title winners in Tamil Nadu and neighbouring states. He is a seasoned veteran himself who has taken part in many body building competitions himself as a young body builder and has earned many titles and awards for the same. He is currently a Body Builder Coach and fitness expert for Hawk Fitness Studio in Coimbatore. He has helped many aspiring title winners and showcasing champions in the southern states of India. He currently trains and coaches aspiring body builders in multiple gyms and fitness centers and has also helped many of them to win titles and awards in shows such as Mr TamilNadu, Mr Chennai and other showcasing events. Career and Experience Vignesh has been a body builder himself for over 5 years and has been coaching others for a good 10 years. He is one of the prominent coaches in and around Coimbatore and Chennai and has trained over 10 candidates for various sporting and showcasing events such as Fitness Titles, Mr Chennai, Mr Coimbatore and Mr Tamil Nadu titles. He is also known for sports fitness coaching and has helped train many athletes for major events. He is also a known body builder himself and has won many pageant titles himself. He has also won medals and awards for training and representing champions in most of these events. He is one of the most sought after coaches and trainers in the south of India. Like anybody else, his career did not intend to kick off as a body builder, in fact he was an aspiring police candidate and was extremely invested in personal fitness so much to the extent that he found his true calling in training himself and participating in showcasing and title events. After much recognition and accolades in the field, he started to inspire and train others like himself who lacked the proper pathway and training to lead them to success. Soon after he was very well known in the industry as one of the top body building coaches and fitness experts.

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