Yoga Equipments

6 Best Yoga Mats in India [ Updated 2022]

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Fitness has always had a major impact on our life and self. An inseparable side of health, one has to always fit to be healthy. The primary needs of one’s physical health are a good diet and enough labour so that the body consumes the food in a healthy way.

To measure one’s fitness, one has to simply measure their effectiveness when performing physical tasks. But as science is progressing, it has found hidden ways for it. Like many other forms, yoga is one such activity. For this one needs a yoga mat, as the best yoga mat in India ensures a satisfying and peaceful experience by helping and working together with the users, in their space.

Buying a yoga mat in the market today is not an easy task as the sellers take customers for fools and try to ignore the customer’s concerns and focus solely on their profit. This is why this article brings forth the best yoga mats in India. In this thorough article, a carefully selected list of products is presented with all their flaws and features. After hours of extensive research on each product, this list lets one decide on their suitable yoga partner.

6 Best Yoga Mats in India

Yoga mats are known for great support and comfort during yoga sessions. Both professional yoga teachers and individual gurus seem to recommend it for its benefits. With its growing popularity, here’s what comes in yoga mat online India:

  • Standard Average Product- Strauss Anti Skid Yoga Mat
  •  Amazon’s Choice- AmazonBasics 13mm Extra Thick Yoga and Exercise Mat
  • Premium Buy Product-  Boldfit Yoga mat 
  •  Eco-Friendly Product- ASE YOGA INDIA Cotton Yoga Mat
  • Best One-Size-Fits-All Mat – Fitness Mantra® Yoga Mat 
  •  Easy to Clean Yoga Mat- Yoga Land Guru Bamboo Cotton Yoga Mat

 1. Strauss Anti Skid Yoga Mat

Standard Average Product

yoga mat online india
  •  Brand: Strauss
  •  Colour: Grey
  • Item Dimensions: 182 x 60 Centimeters
  • Weight: 960 Grams
  • Material: Polyvinyl Chloride Foam
  • Thickness: 6 Millimetres
  • Price: 649 Rupees
  • Package Contents: One Foldable Mat

Product Features:

●     Anti-Skid Technology: This yoga mat offers special anti-skid technology that will prevent the users from slipping or moving unnecessarily when performing yoga.

●     Stability: This yoga mat offers impeccable stability while performing yoga, and any pose standing or sitting can be done without any hassle.

●     Comfort: While it definitely offers other durable and strong qualities, it is quite the opposite when it comes to interacting with the user’s body. It is quite comfortable and easy while use.

●     Tear Resistant: It is simultaneously soft and skin and then flexible while reacting to other materials. The tear-resistant material is suitable for all floors and grounds to settle.

●     Reversible: To ensure that the mat has a long life and support, it provides the usage of both its surfaces while performing yoga. Just turn it to the other side and make it clean again.

●     Easy to Roll Up: Once done with your yoga session, this mat can be rolled into a bundle so that the users can carry it easily in their hands.

●     Washable: After a few sessions in the garden or on the roof, one can wash it easily if it gets dirty. It has an odor-proof material too, to ensure more sessions without washing.

●     Textured Pattern: This mat has a special textured pattern on itself, as extra protection and comfort layer, this makes it durable for rigorous exercising. It sustains one’s body weight easily.

Editor’s Review:

In my honest opinion, this is the most basic yoga mat one can find in the market today. But I say it is a good thing since it has everything that one may need to start practicing yoga. Be it home or gym, this product is the baseline for everyone.

2. AmazonBasics 13mm Extra Thick Yoga and Exercise Mat

Amazon’s Choice

best yoga mat in india
  • Brand: AmazonBasics
  •  Colour: Purple
  •  Item Dimensions: 188 x 61 Centimeters
  •  Weight: 1 Kilogram
  • Material: Standard Foam
  •  Thickness: 13 Millimetres
  • Price: 1,049 Rupees
  •    Package Contents: 1 foldable yoga mat

Product Features:

●     Textured Surface: This mat has a specially textured surface on itself, as an extra protection and comfort measure, this gives better traction with the skin and makes it comfortable in rigorous exercising.

●     Extra Thick Surface: This product comes with an extra thick surface so as to be soft and smooth while the users perform yoga. It keeps away the hard floor and protects the body.

●     Stability: Be it a warrior one or a downward dog pose, this product offers impressive stability that isn’t disturbed by anything. Any balancing is easy on this mat’s surface.

●     Lightweight Foam: Despite being 13 Millimetres thick, this product is just as light as mats half as thick. This makes it easier to carry with any strain from the weight.

●     Easy to Carry: This product comes with a carrying belt that can be used to tie the mat up after the session, and carry it as a lightweight bag by wearing it on one’s shoulder.

●     Washable: After a few sessions in the garden or on the roof, one can wash it easily if it gets dirty. It has an odor-proof material too, to ensure more sessions without washing.

●     Durable Foam: This AmazonBasics yoga mat is ½ an inch thick, which is durable and designed to sustain daily use without any damage to the mat’s surface.

●     Stylish Design: This mat comes in a stylish purple color that’s easy on the eyes, and it exudes elegance with its simple fold and curved corners for ends.

Editor’s Review:

I don’t see how my opinion holds any weight since it is already an Amazon’s Choice product. Being an Amazon’s Choice product means that thousands of customers are satisfied by its quality and in all honesty, I have no good reason to not believe it. Easily the best yoga mat brand India has. 

 3. Boldfit Yoga mat

Premium Buy Product

best yoga mat brand india
  • Brand: Boldfit
  • Colour: Blue & Pink
  • Item Dimensions: 61 x 183 Centimeters
  • Weight: 900 Grams
  • Material: Thermoplastic Elastomer
  • Thickness: 6 Millimetres
  • Price: 2,175 Rupees
  •  Package Contents: 1 Yoga mat and 1 Cover Bag

Product Features:

●     Stylish Pop Colours: This yoga mat comes in an absolutely beautiful dual-color scheme that is inspired by pop art. Bright Blue and Pink match in a way only a few can.

●     Optimum Thickness: This mat’s 6 Millimetres thickness is proved to be optimal in protecting one’s knees and body from the harsh floor. Provides soft cushioning for all poses.

●     Durable TPE Material: The durable TPE material of this mat is one of the latest innovations for yoga mats. It makes it non-tear, and perfect for all floors and places.

●     Anti-Skid Technology: This yoga mat offers special anti-skid technology that will prevent the users from slipping or moving unnecessarily when performing yoga.

●     Convenient Carry Bag: One can leave their worries about yoga mats being difficult to carry, as this mat comes with a carry bag that is small and convenient for all.

●     Sweat and Water Resistant: This mat is made with special sweat and water-resistant fabric for it to fight against any odour or spillage while working out.

●     Reversible Mat: To ensure lasting life and support, this mat allows us to change sides while performing yoga. Just a simple flip and a whole new side will present itself.

●     Eco-Friendly Fabric: This exercising mat is free from latex and all toxic materials in its fabrication. Providing a natural and fresh fabric to boost the user’s mood.

Editor’s Review:

If you ask me, I think this is the best exercise mat India in all ranges and types. It just has all the best features that you can have in a yoga mat and they all are of the best quality. It is durable, stylish, and always ready to support the user.

4. ASE YOGA INDIA Organic and Eco-Friendly Cotton Yoga Mat

Eco-Friendly Product

best yoga mat brand india
  • Colour: Navy Blue and Turquoise
  • Item Dimensions: 61 x 183 Centimeters
  • Weight: 1.5 Kilograms
  • Material: Cotton
  • Thickness: 6 Millimetres
  • Price: 799 Rupees
  • Package Contents: 1 Exercising Mat

Product Features:

●     Eco-Friendly Fabric: This exercising mat is free from latex and all toxic materials in its fabrication. Providing a natural and fresh fabric to boost the user’s mood.

●     Breathable Mat: The fact that this mat is made from soft cotton means that it is more reactive to the user’s skin than other rubber materials. It is more breathable and lively in the open.

●     Anti-Skid Fabric: This yoga mat offers a special anti-skid fabric that doesn’t slip away easily. It is held firmly on the ground and holds the user’s body with ease.

●     Made By Hand: This yoga mat is a testament to traditional methods with its complex fabric made by handloom weavers. This mat feels as natural and organic as the user.

●     Sweat Absorbent: This mat doesn’t let any sweat collect on its surface, and instead slowly absorbs it to slowly lose it by breathing in the fresh air. It will dry up easily.

●     Washable: After a few sessions in the garden or on the roof, one can wash it easily if it gets dirty. It has a natural cotton fabric that exudes charisma whenever washed.

●     Reversible Mat: As this mat is hand-made and doesn’t have a factory finish, it understands how the users find it convenient to use both sides. A simple flip and find the same magic on either side.

●     Morale Boost: Something that one can’t find in rubber mats is that they often feel very artificial. Especially, when one is trying to connect with nature. This cotton mattress provides that morale boost for liveliness.

Editor’s Review:

I am amazed by this product’s commitment to providing the users with an eco-friendly fabric that brings them closer to nature. I find this mat both modern and traditional for its hand-weaving method and anti-skid technology. If you find rubber mats artificial or too machine-made, this mat is the way to go.

5. Fitness Mantra® Yoga Mat

Best One-Size-Fits-All Mat 

bes quality yoga mat in india
  • Brand: Fitness Mantra
  • Colour: Blue
  • Item Dimensions: 182.9 x 61 x 0.6 Centimeters
  • Weight: 380g
  • Material: Ethylene Vinyl Acetate
  • Thickness: 6mm
  • Price: Under Rs. 400
  • Package Contents: Yoga Mat

Product Features:

Easy to Carry and Store- This yoga mat from Fitness Mantra is extremely lightweight and comes with straps attached. This allows users to carry it around easily. It can be rolled into a compact size for easy storage.

Slip-Resistant Mat- The mat is slip-resistant and hence is suitable for yoga as well as other kinds of exercises that make people sweat profusely. The sweat and dirt won’t get absorbed on the mat.

Eco-friendly- It is made from Ethylene Vinyl Acetate, a type of silicone that is biodegradable and recyclable. Hence, the mat is toxic-free and environmentally friendly.

60 mm thick- The mat is considerably thick to accommodate people of all weights and provides support to hips, neck, knees, elbows, and spine.

Moisture resistant- It can be used daily as sweat won’t get collected on its surface. It is also easy to clean and maintain. Washing with soap and water is the easiest way to clean it.

Photo degradable- Exposing the mat to the sun can affect the quality of the mat and can turn it brittle. Keep the mat away from direct sunlight during travel to avoid chances of the mat getting brittle.

One-size-fits-all- It has a length of 180 cm and a width of 60 cm and is suitable for people of all sizes.

Made in India- The mat is manufactured in India and the manufacturers claim it to be a premium mat and is sold only in India.

Editor’s Review:

This is a one-size-fits-all mat that is suitable for all irrespective of their height and weight. The fact that it is moisture-resistant and easy to clean allows people to use it on a day-to-day basis. The reasonable price and the Amazon Bestseller Rank is another unique feature of this product.

6. Yoga Land Guru Bamboo Cotton Yoga Mat

Easy to Clean Yoga Mat

 good yoga mats india
  • Brand: Yoga Land
  • Colour: Sand Yellow, Blue, and White
  • Item Dimensions: 9.5 x 9.5 x 61 Centimeters
  • Weight:1.6Kg
  • Material: Cotton
  • Thickness: 5 mm
  • Price: Under Rs. 1500
  • Package Contents: 1 Yoga Mat + 1 Carry Bag

Product Features:

Cotton Weave- The mat is made of 100 percent cotton and gives its user a grounded feel. The item is 1.6kg and is best for yoga and pilates.

Anti-skid and Anti-jerk- The model comes with a rubberized base to prevent the mat from jerking or slapping during exercise. This makes it suitable for both light and heavy workouts.

Washable- It can be washed and hence can be maintained easily. Washing won’t result in colour fading or degradation of the rubberized base.

Cotton Bag to Carry- The mat is heavier than silicone ones, but it comes with a cotton carry bag. This allows users to carry it to places with ease.

Environment Friendly- The mat is free of PVC, phthalates, and latex. It can be used daily without the fear of dirt and sweat creating a breeding ground for microbes, as it is hypoallergenic.

Manufactured by Indian Weaving Communities- This cotton mat has a contemporary design and is weaved by Indian weavers. Hence, the product is a symbol of the mutual existence of tradition and modernity. 

5mm thick- The mat has a thickness of 5mm and gives a cushioning effect to all the right places in the body. 

Wide Range of Colours- The mat comes available in a wide range of colours.

Editor’s Review:

This is a cotton yoga mat from Yoga Land. A great choice for those who hate the artificiality of silicone or rubber mats. The product comes with a rubber base and hence won’t slip. However, the thickness is only 5mm, so not great for exercises that require balancing on one’s knees. 

What are Yoga Mats?

Yoga mats are those mats that are designed especially for people to practice yoga. It provides a grip and makes sure that hands and feet don’t slip while performing different yoga moves or asanas. It also creates covering between the ground and the person. Nowadays it is also used to carry out pilates, a form of exercise that strengthens the muscles.  

Yoga mats made of materials like rubber, biodegradable silicone, and cotton are usually available in the market. Rubber mats and silicone mats are weightless and hence easy to carry compared to cotton mats which are heavier. Yoga mats available in the market come with sweat-resistant, anti-slip, and anti-skid features. 

What to Look for in Yoga Mats?

1. Material

  • As mentioned above, yoga mats made of different materials are available in the market. People with latex allergies shouldn’t opt for latex or rubber mattress.
  • PVC or silicone-based mats are more long-lasting even when prone to rough use.
  • Cotton or jute mats are good for those who want environment-friendly and easy to wash mats.

2. Thickness

  • There are mats of various thicknesses available. Wafer-thin mats are usually made with the need for portability in mind and hence are thin and weigh almost nothing. It can be folded into a suitcase with ease.
  • Thick mats are comfortable and save the user’s knees from unwanted discomfort. But it also reduces the direct connection between the ground and the person.
  • Go for the thicker one if comfort is your priority and for the other one if portability is important.

3. Environment Friendly

  • Yoga is all about being a good human being. Hence it is often important for yoga practitioners to select a mat that is environment friendly. It is their way of ensuring that they don’t harm anyone.
  • Cotton mats are the best choice for these people. Mats made of biodegradable silicone and mats made of pure rubber are also suitable.

How to Use Yoga Mats

There are mainly two ways to know the right side of the yoga mat. They are:

  • Yoga Mats come with a logo to help people know the ride sides. The side with the logo should face up.
  • If there is no logo on the mat, spread the mat, try out a pose like a dog pose. If your feet don’t slip, then you have found the right side.

Benefits of Using a Yoga Mat

●     Ease of Movement: The yoga mat’s thick and soft material allows the users to easily change positions throughout the session without any problem. Yoga usually requires effort to be applied on sensitive body parts like knees and ankles, which are difficult to manage without an enduring yoga mat.

●     Saves Energy: Even aside from yoga concepts of life force and transferring energies, one can easily notice the difference when an exercise is being performed and the floor isn’t in sync with the body’s movement. Good yoga mats in India will make one’s body movements sleek and comfortable..

●     Stability and Balance: Be it arching one’s back or a difficult standing pose, stability is one of the core problems while doing yoga. Given that some poses ask for up to a minute’s stability, a yoga mat is necessary. It holds the person’s body in a safe space and causes little disturbance with its special material.

●     Moral Support: At times, one just lacks the motivation to regularly do yoga or any exercise. The existence of a yoga mat in one’s house will provide them clarity about their goals.

Short Recap Yoga Mats 2021


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Karishma is a well known fitness trainer and coach who freelances and trains clients from their homes and from a few gyms located in and around Chennai. She is an independent coach and fitness expert who shot to fame and familiarity with her own modelling and fitness journey. She was a sports equipment and fitness model for a few major brands and was extremely famous and well known for her campaigns. She also modelled for many sporting and supplement brands along the way which instantly made her iconic. She is also a social media influencer with thousands of followers for her Instagram and Facebook page. Her videos and workouts are custom designed for her clients and most of them agree that it is pure exhilaration to train and coach under her with her high spirits and her can-do attitude. Experience and Career Karishma was picked up like any other model from her college days for a sports campaign in her local residential area. She had always been athletic and had a knack for sports and athletics from a young age. She was a runner and had won many awards during her early education which made her an easy choice for a sports campaign. Her fitness and excellent modeling skills brought her much fame and was later on picked up by an agency to shoot for a major sporting equipment brand. She pursued her college studies along with her modelling and fitness career and went on to major in Communications. Her plans to join a major network was endorsed soon enough as the agency offered her interesting and innovative modelling options with regards to fitness videos and training videos on DVD. Soon this hobby and part time career became her main agenda and joined a major fitness club in Chennai to train clients and celebrities in fitness and overall wellness. She is a well known fitness enthusiast, model, coach and a trainer for over 8 years and is one of the earmarked candidates for young aspiring models and fitness experts. Currently she trains clients and customers across Tamil Nadu in major cities and has a great reputation for being one of the best women’s fitness trainer who can help anyone achieve their fitness goals.

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